Gym Workout Plan Abs : Silat A Complete Combat Fighting Art - Silat is an ancient & deadly combat fighting art from South-East Asia in the region known as the Malay Archipelago which encompasses approximately 13,700 islands around the following countries; Indonesia, Malaysia and Southern Philippines but Silat can reach as far West as Burma and as far East as Papua New Guineaach Sountry has it's own term for Silat pronounced (seelot)n Malaysia it ereally is called Bersilat (burseelot), in the Philippines it's called Silat and in Indonesia it every is called Pencak Silat (pen-choc see-lot) by the Indonesians and Pentjak Silat (pen-jock see-lot) by the Dutch who occupied the country for about 300 years from the 16th century until the 20th century when in 1949 Indonesia claimed it genuinely is independencell of the names mentioned here are just generic terms used to describe the indigenous fighting arts of the Malay Archipelago much as the term Kung Fu is for the Chinese arts and Karate is for the Japanese artsilat is a weapons system that employs empty ha ... [Read More - Gym Workout Plan Abs]
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